Sleeping And Eating Disorders
Sleeping and eating disorders affect a large number of people throughout the world. Sleep eating is a common sleeping and eating disorder, and it combines the activities of eating and sleeping unconsciously. This sleeping disorder can be very concerning if the person is extremely overweight and has to limit their food intake, as it could bring on heart disiease or diabetes.
Sleep eating is a sleep-related disorder, and is a relatively rare and basically unknown condition that slowly seems to be gaining recognition. These sleep-eating types of sleeping and eating disorders are characterized by sleepwalking as well as nocturnal overeating. Sleep eaters are at risk of health complications, and some of the most common concerns for these types of sleeping and eating disorders include: Excessive weight gain, daytime sleepiness, choking while eating, sleep disruption, injury from cooking, and also the potential for starting a fire while working in the kitchen asleep.
Sleep eaters are completely or at least primarily unaware and unconscious of their behavior, and if there is any at all memory from the episode, it is usually sketchy. Sleep eating is a sleep disorder that is classified in the parasomnia category, and the food that is consumed by these sleep eaters tends to be either high in sugar or fat.
The major features of an arousal disorder such as sleep eating are: Abnormal behavior that occurs during an arousal from slow wave sleep, the absence of awareness during the episode, automatic and repetitive motor activity, slow reaction time and reduced sensitivity to environment, difficulty in waking despite vigorous and repetitive attempts, no memory of the episode in the morning, and no or little dream recall associated with the event.
Recent studies indicate that about two thirds of the people who suffer from sleep eating are women, and although it is a disorder that can affect anyone, it is most often associated with young women.
Interventions with the use of particular medications has proven to be helpful in many cases of sleep eating, and courses on stress management, group or one-on-one counseling, or self-confidence training may also be used to help alleviate stress and anxiety which may be linked to the nighttime binging that occurs during a sleep eating session.
It is important to approach any biochemical and hormonal imbalances in the patients with this sleeping disorder. These imbalances could be imperative in finding out the causes or contributing factors that point to mechanical patterns of insomnia, depression or overeating.
Latest News On Sleeping Disorders
Sleeping with Your Cell Phone Why this habit could be putting you at risk.
Phoenix, Arizona - A new study by the Pew Internet American Life Project called "Cellphones and American Adults." shows that close to two-thirds of American adults sleep with their cell phones on or right next to their beds. However, the number rises to over 90 among people ages 18 to 29. 91 of Americans say their cell phones make them feel safer. However, sleeping with a cell phone may actually ...
Sleep makes the rest of your life run better
Close to midnight, when I probably should have been sleeping, I was instead trying to figure out my heart-rate zones.